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Kettlebell Training is by far one of the most effective and efficient tools available. All forms of unconventional and conventional training have a place in your strength and fitness, but to us at MBody Strength, kettlebells are king! Fore more info check out MBody Strength.

Monday, August 25, 2008

Free Workshops: 8/27 & 8/30

MBody Strength will be hosting the two free workshops on Wednesday, August 27th and Saturday, August 30th. The August 27th workshop will be held at 6:30pm at Hillcrest Park in Fullerton. The August 30th Workshop will be held at 10:00am at Windermere Park in La Mirada. Please RSVP with Marcus Martinez at marcus@mbodystrength.com. Here are the details of the events:

Introduction Kettlebell Workshop
Dates: 8/27
Time: 6:30 p.m. to 7:30 p.m.
Skill Level: Beginner
Location: Hillcrest Park, Fullerton, CA
RSVP: Email Marcus at marcus@mbodystrength.com by 3:00 p.m. Wednesday, 8/27 (Not mandatory but preferred)
Attire: Black Shirt (if possible), Workout clothing (bring a towel)
Parking: Park in the lot on the corner of E Valley View Drive and N Lemon St. as shown on the map below.


Beginner/Moderate Kettlebell Workshop
Dates: 8/30
Time: 6:30 p.m. to 7:30 p.m.
Skill Level: Beginner/Moderate
Location: Windermere Park, La Mirada, CA
RSVP: Email Marcus at marcus@mbodystrength.com by 3:00 p.m. Wednesday, 8/20 (Not mandatory but preferred)
Attire: Black Shirt (if possible), Workout clothing (bring a towel)
Parking: Park on Barnwall Street as shown on the map below.

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